Ben Shaw (Head of Design) is taking part in the Ironman UK triathlon at Sherborne Castle in Dorset on the 19th August.This involves:
Swimming 3.8km in a lake
Cycling 112miles (180km)
Running 26.2miles (42km)
And all in Lycra! Apparently.
Please support this wonderful effort (Ben's 10th year!!!) by making a pledge to Ben's charities Here








No comments:
Post a Comment